Explosive Power: The Kettlebell Program for Boxers

Explosive Power: The Kettlebell Program for Boxers

A 6-week kettlebell program for improving hitting power. Introducing the “Explosive Power: Kettlebell Program for Boxers” – a 6-week program designed specifically to improve hitting power for boxers and other combat sports athletes. This program utilizes kettlebells as the main tool for developing explosive power, and includes precise protocols to achieve results in just a … Read more