Explosive Power: The Kettlebell Program for Boxers

A 6-week kettlebell program for improving hitting power. Introducing the “Explosive Power: Kettlebell Program for Boxers” – a 6-week program designed specifically to improve hitting […]

Abdominaux Core conditioning Musculation Online programs Programmes Puissance

Online 3 Week Core Conditioning Program

January 6, 2023January 6, 2023knockoutcoach

3 Week Core Conditioning Program for Improved Athletic Performance This 3 week core conditioning program is designed to help you improve your core strength and […]

By continuing to browse the site you are agreeing to our use of cookies