Pushpress Half snatch Classic swing Snatch from squat position Clean 2 KB and shoulder press Squat-clean alternate Swing bottom up Clean & squat Fente et rotation Swing tirage Prodjka Windmill Push press counter rotation…
Pushpress Half snatch Classic swing Snatch from squat position Clean 2 KB and shoulder press Squat-clean alternate Swing bottom up Clean & squat Fente et rotation Swing tirage Prodjka Windmill Push press counter rotation…