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Entrainement Physique Boxe, Kettlebell et Performance

  • Programmes Kettlebell et cardio
  • Exercices Kettlebell Puissance Explosive
  • Programme Training Camp
  • High intensity interval training
  • VO2max
  • Gladiator Training
  • About-Contact
  • Kettlebell Videos
    • Push press
    • Half snatch
    • Cross
    • Front press
    • Uppercut
    • Uppercut 1 arm
    • Swing low cross
    • Swing high cross
    • Swing double uppercut
    • Cross uppercut
    • Uppercut cross
    • Swing bottom up
    • Clean and squat
    • Fente rotation
    • Swing tirage
    • Prodjka
    • Windmill
    • Push press counter

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